Pain management focuses on alleviating discomfort and improving quality of life for individuals experiencing acute or chronic pain. It involves a multidisciplinary approach, incorporating medication, physical therapy, psychological interventions, and alternative therapies to address both the physical and emotional aspects of pain. In therapy, we will utilize a combination of Cognitive-Behavioral techniques (CBT) to help you to cope with and manage your pain.
Pain is a complex and subjective experience that can affect every aspect of your life. It can be sharp or dull, constant or intermittent, and can range from mild discomfort to debilitating agony. Pain serves as a warning signal from your body, alerting you to potential harm or injury. However, chronic pain, lasting for weeks, months, or even years, can significantly impact your quality of life and require specialized management strategies.
Effective pain management involves a multidisciplinary approach that addresses the physical, emotional, and psychological aspects of pain. Here are some common strategies used for pain management:
